Exploring the Benefits of an Ancient Celtic Festival By Vivienne Lillis For many, this time of the year signifies the days getting...

Who do you offer online CBT sessions to? - I offer individual online CBT sessions to any young person aged 12 upwards and also adults in...

ADHD is a neurodevelopmental condition characterised by persistent struggles with inattention, hyperactivity and impulsivity. Medication...

By Simona Pilloni One of the most empowering aspects of therapy for autistic individuals is the development of self-advocacy skills....

By Tara Kearns A phobia is a type of anxiety disorder that involves an intense fear of certain things, situations or environments. Two of...

By Jessie Messy sensory play, like making slime or finger painting, can sometimes look like chaos, but powerful brain-building is taking...

By Kevin Starting therapy can feel like a big step. It is entirely normal to feel a mix of curiosity, hope and nerves. Knowing what to...

By Katrina Dennehy Recently, I had the privilege of visiting The Boys National School, Scoil Bhríde Girls School, and Templebreedy...

By Simona Pilloni Autistic masking—sometimes called camouflaging—is when an autistic person consciously or unconsciously hides traits...

By Vivienne We have just finished the Leaving Cert in our house.  I use the word “we” as, while my son did the studying, revision and...