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Smaointe CBT

Visit Us

Herons Wood Medical Centre,

Carrigaline,

Cork.


Tel: 086-8487941
​Mail: smaointecbt@gmail.com

Some of the issues we can help you with:

  • Anxiety / Panic Attacks

  • Depression

  • Phobias

  • Self Esteem / Confidence

  • Bereavement

  • Anger Management

  • Abuse

  • Relationship Issues

  • Eating Disorders

  • Stress

  • OCD, PTSD

Smaointe CBT is a Mental Healthcare clinic based in Carrigaline, Co. Cork and set up by Katrina Dennehy.

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At Smaointe CBT, we have a multi-disciplinary team of Counsellors and Psychotherapists who provide services for adults and adolescents experiencing behavioural, emotional, learning and/or adjustment problems.

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Emphasis is placed on the individuals' experience and developing goals through active participation.

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Cognitive Behavioural Therapy

 

Cognitive behavioural therapy (CBT) is a psychotherapeutic approach that addresses dysfunctional emotions, maladaptive behaviours and cognitive processes and contents through a number of goal-oriented, explicit systematic procedures.

 

CBT is "problem focused" (undertaken for specific problems) and "action oriented" (therapist tries to assist the client in selecting specific strategies to help address those problems).

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Click here to make an enquiry/booking.

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